I seriously need to find out whats causing my acne. Now.

I started the raw food diet about 3 months ago. I stopped wearing make up except occasional eyeliner and mascara. I eat more leafy greens than anything else. I leave my face alone. I change my pillow case and sheets every week or so. I exercise everyday and if I’m lazy I at least walk or rebound while listening to music. I’ve used the sauna.

I still need to try out some things. I need to buy a dry skin brush and experiment with that. I really want to get a colonics and see if it improves anything, not only acne. Stop consuming large amounts of nuts/seeds. Stop consuming so much fruit. Sleep earlier and more.

So… Hopefully for the summer I’m going to be fit and acne free! That’s my plan. I’m loving my commitment this past 3 months, I’m proud of myself even if other people around me think I’m doing it all wrong. Do they know any better? No, not really… :)

~Ley