My name is Ley and I'm 19 years old. This blog is just a personal journal for my diet and exercise. You're welcome to message me if you have any questions, comments, and/or concerns. I have been raw for 3 months and still going strong. I love making recipes, but generally I try to keep it simple and still be able to enjoy it.

HW: 145 lbs (before going raw)
LW: 130 lbs
CW: 131 lbs (as of February 9th, 2010)

Height: 5'7
"Tell the truth and then run."
February 10, 2010
February 10th

So… Today I had no class so I woke up pretty late :P

Breakfast: Fruits

  • 1 Apple grated
  • 2 Pears grated
  • 1 Cup of raisins
  • 1 Cup of grapes
  • 1 Tbs of Cinnamon

Nothing exiting, but I just love grated apples! I would normally have apples and kiwis but I didn’t go buy anything today.

Snack: 2 Energy Bars (from yesterday)

Exercise: 45 minutes

  • 25 minutes bicycle
  • 20 minutes in this other machine for the legs

Dinner: Salad

  • 1 Tomato
  • 4 Different types of sprouts
  • 1 Medium Avocado
  • 1 Kale leaf
  • Mix salad
  • Parsley
  • Cayenne Pepper
  • Lemon
  • 2 Cloves garlic
  • Sesame seeds
  • Fermented vegetables

I just ate half of the salad because I wasn’t feeling too hungry and I didn’t work out a lot today. I’m not in a very good mood tonight so I’ll probably go to rest in a few hours so I could get enough rest since tomorrow I have a math test that I do not want to fail!

~Ley