b
- Water MSM
- Green Smoothie
l
- salad
- seaweed
- wild salmon yum :)
d
I have a quick question regarding MSM. Which one do you use? and are you using it for acne or for something else?
I have been thinking about buying MSM but I’m not so sure. :)
monkeychow:snafubar:supertruestory: lianoe: littlehudson: ithreatenedtostapleher: pirouettes: heroines: abbah: taylorpaigereynolds: scantrons:
Information About Chelsea King | Help Find Chelsea King
Hello all, Our beloved Chelsea went missing yesterday afternoon in Poway, CA. Attached is a recent photo of her and below is some basic information. Please forward this to everyone you know.
Chelsea King
Age 17
5’5, 115 pounds
Blond Hair, Blue eyes
Senior at Poway High School
Honor Student, straight A’s
Peer counseling
Cross Country Runner
Clean Up San Diego Volunteer
Tutor to San Diego Youth
Responsible, Conscientious, Loving, Intelligent, Cherished by all who know her
Her car was located thurs late afternoon (2/25) in the Rancho Bernardo Community center parking lot. We believe she went running.
If you have ANY Information at all, please contact the San Diego Police Department at (619) 531-2000 and PLEASE FORWARD THIS TO EVERYBODY YOU KNOW. HELP US FIND OUR CHELSEA.
Thank you, stephanie Dorian (646) 344-9351
Day 2 of my water fast. I’m not hungry at all so it was an easy day for me. I have been thinking about food, but this water fast has been easier than my juice fast. Actually, on day 2 of my juice fast I wanted to quit and eat everything. :P I lasted for 3 days so I hope to do the same with the water fast…
After my water fast I will do a few days of a juice fast and go slowly back to solid food. I will start drinking the smoothies my dad makes because he literally puts everything I need. :)
~Ley
There’s not much going on today. I began a water fast just to speed up my detox. I don’t think I’ll go over 3 days, but if I do then that would be great. :)
Thank you to the new followers, I’ll follow back!
I have a few recipes coming soon! My mom really liked these crackers I made, she told me it reminded her of these processed ones she used to eat. Stay tuned!
~Ley
I’m not feeling too well :(
I ate cauliflower and green smoothies all day.
I ended my fast today. I thought I could go longer with it, but I guess I had to eat those kiwis! :P Plus my mom was acting concerned about the whole thing and it made me uncomfortable. I hope to do a longer one in the future when I’m ready!
I’m planning on doing my green smoothies daily as always but without fruits, or maybe add a cucumber for my skin. I really hope it gives me good results.
With the fast I didn’t notice much improvement, but dry skin brushing really helped out I think. So now I will slowly start adding food but I will be careful with the fruit, I just don’t know if it will work out or not. I need my fruit!!! :P
I’ll see how it goes.
~Ley
dancingfeather--deactivated2011 asked: i know. maybe my body isn't used to it yet? :\ idk. this has happened before because i am a vegetarian but for the past 4 days i just realized, i've pretty much been a vegan lol. i'm really happy with the results so far and i'm gonna keep it up til i get to my goal!
also, do you eat hummus? i know alot of vegetarians eat it, but i didn't know if it'd be considered part of the "raw food" diet. obviously it's not raw, but considering what it's made of?
Yeah it does take a while but you have to be proud of yourself for making a big change in your life. I hope you get to your goal whatever that is! :)
I seriously love hummus!!! I was addicted to that stuff when I started doing raw foods. Now I don’t consume it as often. Mainly because I used to use almonds and I was eating too much of it. Then I sprouted chickpeas but it had a very strong taste and I didn’t like it as much. So now I have it on weekends a little of it or maybe on special occasions.
Take care and keep me updated with your journey, yeah? :) Good luck sweetie!
Juice fast day 3!!!
Day 3 almost over, thank god. It wasn’t hard but I was thinking about food all day even though I wasn’t hungry.
I had a lot of juice today, but my favorite most filling juice was the watermelon I had right now. I feel so full. Soooo sweet. :)
Its barely 6:15pm, but I’m tired so after my shower I’m going to go to bed.
Thank you new followers :) I really appreciate it. I’ll follow back. ;)
~Ley
Juice fast day 2!
Today I had class in the morning so I made myself a huge jar of grapefruit/orange juice. So delicious!
Throughout the day I drank a lot of water and then I went with my family to buy food so I picked up 2 young coconuts for today and tomorrow. So refreshing!!!
I had a lot of energy so I did 20 minutes rebounding! I could keep going but I’m going to take a bath and go to bed because my ear hurts so much.
~Ley
Oh wow, you guys: http://www.sunfood.com/buy/1/5/Sacred-Chocolate-Bar-Vegan-Mylk-2-oz-2021.aspx
Just got this in the mail yesterday. Oh wow.
SO DELICIOUS.
Major props to David Wolfe. Mmmm.
Once I’m done fasting I’m so ordering that!!! :D
Day one of my juice fast.
Lots and lots of juice!
and… a lot of water as well.
You are so skinny, you don’t need to lose anymore weight honey!
Thank you! :) I’m just trying to clear my skin for now. I wouldn’t mind losing more weight, but its not something I’m going to be obsessing about. I just keep the tumblr to monitor what I’m eating and figuring out whats causing my breakouts. >_<
When are you starting the juice fast??
Today! I’m going to juice a lot of carrots, cucumbers, and celery like last time because that seemed to be the combination that cleared my face the most. I need to stick to it. I don’t care about the weight, I just want to clear my skin. :)
how long have you been a raw vegan?
I’m not exactly a vegan, I still consume honey. I started doing this about 3 months ago. Occasionally I would have some cooked beans to put on my salads but I stopped doing that as well.
dancingfeather--deactivated2011 asked: do you think if i did a raw food diet for a few days i'd lose weight? or should i fast? (i workout a bunch too, like a lot of running, crunches, bike/elliptical.)
Eating vegetables, fruits, sprouts, and some nuts and seeds will definitely help you lose weight.
Fasting is complicated. It can help you but I suggest doing a little research before doing any type of fast because some are not healthy at all.
Here’s a few websites that might interest you :)
http://kristensraw.com/why_raw_weight_maintenance.php
http://www.rawfoodtalk.com/index.php
http://www.living-foods.com/faq.html
http://rawfoodswitch.com/why-raw-food/raw-food-benefits-for-weight-loss-edition-2/
and about fasting
http://www.freedomyou.com/fasting_book/Fasting_For_Weight_Loss.htm
Hope it helps you out a little bit. :)
